These remedies are a cure for heartburn after eating anything.

Natural Remedies for Acid Reflux

ginger

Ginger, which has anti-inflammatory properties, promotes stomach digestion and helps reduce acid reflux.

Natural Remedies for Acid Reflux

vegetables

Eating vegetables rich in minerals and vitamins is gentle on the stomach and helps reduce acid.

Natural Remedies for Acid Reflux

banana

Banana acts as an antacid and is helpful in reducing heartburn.

Natural Remedies for Acid Reflux

watermelon

Juicy and fresh watermelon helps reduce stomach acid.

Natural Remedies for Acid Reflux

Greek yogurt

Rich in probiotics, Greek yogurt improves gut health and helps balance acid levels.

Natural Remedies for Acid Reflux

Whole grains

Whole grains, such as brown rice and quinoa, are gentle on the stomach and help balance pH.

Natural Remedies for Acid Reflux

nuts

Eating almonds neutralizes stomach acid and relieves heartburn.

Natural Remedies for Acid Reflux

Chamomile flower tea

Chamomile tea after meals soothes the stomach and reduces acidity.

Natural Remedies for Acid Reflux

fennel

Chewing fennel seeds or drinking fennel tea to aid digestion soothes the stomach and reduces acid.

Natural Remedies for Acid Reflux

Oatmeal

Eating a bowl of oatmeal helps absorb stomach acid and helps maintain a healthy stomach.

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